Health & Fitness
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Today's Activity
December 30, 2024Move
487 / 600 CAL
81%
Exercise
22 / 30 MIN
73%
Stand
9 / 12 HRS
75%
🍽️ Calorie Budget
0
Eaten
2000
cal goal
2000
Remaining
Add manually
🥗 No food logged today
Heart Rate
72 BPM
Current • Resting
52
Low
68
Avg
142
High
Steps
8,432
Goal: 10,000 steps
84% of daily goal
1,568 to go
Active Calories
487 CAL
Total: 1,842 cal (incl. resting)
1,355
Resting
487
Active
Distance
4.2 MI
Walking + Running
12
Floors
2.1k
Elevation
Blood Oxygen
98%
Last measured at 2:30 PM
✓
Normal range (95-100%)
Sleep
7h 24m
Last night • 11:15 PM – 6:39 AM
Awake (18m)
REM (1h 42m)
Core (4h 12m)
Deep (1h 12m)
Recent Workouts
Outdoor Run
3.2 mi
Distance
28:45
Time
312
Cal
Strength Training
—
Distance
45:00
Time
285
Cal
Yoga
—
Distance
30:00
Time
95
Cal
Outdoor Cycle
12.5 mi
Distance
52:30
Time
428
Cal
Weekly Trends
Weekly Average
9,245 steps
vs Last Week
↑ 12%